Raw Power Training Systems, LLC is a private studio and online coaching service for client's to work with coach Shawn Bellon to get stronger along with whatever specific goals. All workout routines are custom made for the individual as well. Whether an online client or training one on one in the gym, RPTS makes sure that the client is the priority.
Around 2000 after we all realize the world was not going to end from Y2K I started a different training style. While I still really loved going heavy I was always a little tired once I made it to my heaviest weights. I decided to stop pyramiding up in weight and do just minimal warms ups to tackle my heaviest sets first. I would gradually lighten the weights as I needed to hit my rep goals while finding that I was able to go much heavier than before.
Give reverse pyramiding a try for your big lifts or smaller ones too! Let me know what you think.