Romanian Deadlifts with Reverse Bands



This was right after my back injury ummm number 2 I think.  I went with double overhand grip to take it easier on my spin twisting slightly and to give my bicep a break.  One might call this just a rack pull and I am ok with that.  I used a setting that was perfect for how I would do Romanians so...there you have it.  Slow and steady on the technique.  No resetting on this set but no bouncing either.

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